Your blood pressure reading is one of the most common numbers checked at any doctor’s visit, but it isn’t always clear what those two numbers actually mean.
What do the two blood pressure numbers mean?
The top number (systolic) measures pressure when your heart beats, and the bottom number (diastolic) measures pressure when your heart rests between beats.
What is considered a healthy blood pressure?
Healthy ranges can vary by age and health history, so it’s best to discuss your specific numbers with your provider.
Why does blood pressure matter if I feel fine?
High blood pressure often has no symptoms but can silently increase your risk of heart attack, stroke, and kidney problems over time.
Can lifestyle changes lower my blood pressure?
Yes, reducing sodium intake, staying active, managing stress, and maintaining a healthy weight can all help support healthy blood pressure.
How often should my blood pressure be checked?
Blood pressure is typically checked at every office visit, and your provider may recommend home monitoring if you’re being treated for hypertension.
Concerned about your blood pressure? Call (208) 922-3355 to schedule a visit with our hypertension care team at our Kuna or Nampa office.