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Urinary tract infections are common, but a few daily habits can meaningfully lower your risk. Here’s what our providers recommend.

What causes most UTIs?

Most UTIs occur when bacteria enter the urinary tract, often from the digestive tract, and multiply in the bladder.

Does drinking more water help prevent UTIs?

Yes, staying well hydrated helps flush bacteria from the urinary tract before an infection can take hold.

Are there habits that increase UTI risk?

Holding urine for long periods, certain hygiene practices, and some forms of birth control can increase risk for some patients.

What if I get UTIs frequently?

Recurrent UTIs can be addressed as part of a broader gynecologic care plan to help identify underlying causes.

When should I see a provider for a UTI?

See a provider promptly if you notice burning during urination, frequent urges to go, or lower abdominal discomfort, especially if symptoms include fever or back pain.

Think you might have a UTI? Call (208) 922-3355 for a same-day UTI evaluation at our Kuna or Nampa office.

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